Fatigue can be caused by long hours of work, long hours of physical or mental activity, inadequate rest, excessive stress, or a combination of these factors. This course stresses the importance of being alert at all times and the requirement to be able to exercise clear judgement. It also makes workers aware of the signs and symptoms of fatigue, and explains the best practices to reduce incidents and injuries related to workplace fatigue.
Frequently Asked Questions
Shift Work and Circadian Rhythm
Getting Enough Sleep
Causes and Symptoms of Fatigue
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